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1/1/2020 3:36:20 PM

Tips to prevent injury

Whether you’re working out at the Fitness Center, going for a run around our beautiful golf course, or taking advantage of any of the fitness amenities available here at Montrêux Golf & Country Club, it’s important to think a head when it comes to preventing injuries.

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The Montrêux Minute is a blog created to showcase the lifestyle of the Montrêux community and the wonderful Members who are apart of it. 

Tips to prevent injury